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Resilience and Mental Health for Black Professionals in the Workplace
This training program is designed to empower Black professionals by enhancing their professional resilience.
This transformative training prioritizes the mental health of Black professionals by providing strategies to navigate workplace racism, manage stress, and build resilience. Participants will learn how to protect their well-being while advocating for themselves and advancing in their careers.
Who Should Attend:
- Black professionals are experiencing workplace stress, anxiety, or burnout due to discrimination or bias.
- Individuals seeking strategies to protect their mental health while excelling in their careers.
- Professionals looking for tools to maintain confidence and self-worth in challenging work environments.
Key Learning Outcomes:
Workshop Structure:
What is included:
Ebony Davis
Ms. Davis is a clinician and behavioral health specialist with over a decade of experience in direct care, program development, and workforce training. Holistically trained in trauma-informed care, stress management, and somatic interventions, she takes an integrative approach to mental health, addressing the mind-body connection to promote healing and resilience. Her work focuses on helping individuals regulate their nervous systems, manage stress, and recover from trauma using body-centered and mindfulness-based techniques.
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